1 minInclusive Exercise/Fitness Adaptive Fitness/Inclusive Exercise/Adaptive Athletics helps maintain flexibility and strength....producing your best you! These...
1 minStaying ActiveMedical professionals advise all to remain active as we age. Well, that is more important for adults living with CP. Recent studies...
1 minAdaptive YogaThose living with cerebral palsy (CP) may benefit from performing modified yoga poses to stretch muscles and increase strength. Also, see...
1 minHANDI CAPABLE FITNESSHandi Capable Fitness (HCF) is the brainchild of James Norris and his trainer. HCF is a platform to help folks achieve their goals. Core...
1 minBeast Mode!A wheelchair is just another one of life's obstacles for Woody Belfort. An obstacle that he has no problem overcoming. Here he is...