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Adaptive Fitness/Inclusive Exercise/Adaptive Athletics helps maintain flexibility and strength....producing your best you! These...

Medical professionals advise all to remain active as we age. Well, that is more important for adults living with CP. Recent studies...

Those living with cerebral palsy (CP) may benefit from performing modified yoga poses to stretch muscles and increase strength. Also, see...

Handi Capable Fitness (HCF) is the brainchild of James Norris and his trainer.  HCF is a platform to help folks achieve their goals. Core...

A wheelchair is just another one of life's obstacles for Woody Belfort. An obstacle that he has no problem overcoming. Here he is...