Updated: Mar 24

Handi Capable Fitness (HCF) is the brainchild of James Norris and his trainer.  HCF is a platform to help folks achieve their goals.

Core Beliefs:

• Everyone deserves to live a life they’re proud of.

• No challenge can stop you from doing the amazing things you want to.

• Physical activity strengthens both the mind and body.

• Encouraging others to get out and active is part of improving your own life.

Other Fitness Options

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Inclusive Exercise/Fitness

Adaptive Fitness/Inclusive Exercise/Adaptive Athletics helps maintain flexibility and strength....producing your best you! These locations not convenient?  Search the MedFit Network (MFN) for certifie

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